my journey with mental health
I have been struggling with Excoriation Disorder (compulsive skin picking) for over a decade now. As a younger child I used to pick at my back, but as I got older, this transitioned to picking at my legs. Caring for my skin in these areas has been difficult. I have continued to shave my legs,… Continue reading Best Body Lotions (for Excoriation)
Today, April 3rd 2019, was the day I finally had an appointment with Secondary Care Mental Health Services; 8 months after requesting a referral, and nearly 8 years since I began having difficulties with my mental health. I have been struggling with anxiety since I was 13 years old, but this was re-diagnosed as Bipolar… Continue reading Where I Currently Stand
Mental et Moi 